As a follow up to my 30 Day Keto Transformation, I thought it would be helpful to share what I eat in a day! SO I took the time to show your exactly what a day of eating Keto can look like. I even shared some recipes and snack ideas... check it out: https://www.youtube.com/watch?v=yH62DHRTi2c&lc=Ugy0I61AyRnzoRgwzol4AaABAg
Alright y'all, I'm talking something that might be slightly controversial today... THE KETOGENIC DIET! Now if you don't know what this is/ never heard of it, do a quick google search because I am not an expert. But essentially it is a low carb, low sugar, high fat diet. Now before the critics come after [...]
You guys! I finally found what I consider to be the BEST recipe for paleo pancakes. They are toddler approved, husband approved and me approved, so that's a win,win,win in my book! Ingredients: 1 cup unsweetened almond milk, at room temperature 4 tablespoons virgin coconut oil, melted and cooled 4 eggs, at room temperature 2 [...]
Spaghetti Bolognese is a food that has always been a family favorite. My Oma makes an amazing bolognese as does my Mother, so naturally it was one of the first meals I think I ever learned how to cook. Now while this blog was never meant to be a "food blog", I am using this [...]
Chocolate Strawberry Nutella Cake, AKA the best thing you will ever eat in your entire life. When I saw this recipe from the pioneer woman, I almost fell out of my chair. Nutella is my favorite thing everrrr, add strawberries to the mix and I'm in heaven. So when I was asked to make this [...]
